In 100 g (Grams) of Snacks, pretzels, hard, plain, made with enriched flour, unsalted there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Snacks, pretzels, hard, plain, made with enriched flour, unsalted.

Oil, bearded seal (Oogruk) (Alaska Native)	5.613 g	5.61%
Fish oil, menhaden	4.915 g	4.92%
Oil, spotted seal (Alaska Native)	3.44 g	3.44%
Fish oil, salmon	2.991 g	2.99%
Fish oil, sardine	1.973 g	1.97%
Oil, beluga, whale (Alaska Native)	1.59 g	1.59%
Fish oil, cod liver	0.935 g	0.94%
Fish oil, herring	0.619 g	0.62%
Fish, salmon, Atlantic, farmed, raw	0.393 g	0.39%
Fish, mackerel, salted	0.391 g	0.39%
Beef, variety meats and by-products, brain, cooked, simmered	0.383 g	0.38%
Beef, variety meats and by-products, brain, raw	0.374 g	0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat	0.368 g	0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.33 g	0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.31 g	0.31%
Fish, salmon, chinook, raw	0.301 g	0.30%
Fish, salmon, chinook, cooked, dry heat	0.296 g	0.30%
Fish, salmon, coho, wild, cooked, moist heat	0.294 g	0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried	0.29 g	0.29%
Fish, salmon, Atlantic, wild, raw	0.287 g	0.29%

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks, pretzels, hard, plain, made with enriched flour, unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted are listed below.

Water	3.3 g	3.3%
Energy (calorie)	381 kcal
Energy (joule)	1594 kJ
Protein	9.1 g	9.1%
Total lipid (fat)	3.5 g	3.5%
Ash	4.9 g	4.9%
Carbohydrate, by difference	79.2 g	79.2%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	2.21 g	2.21%
Calcium, Ca	36 mg	0.04%
Iron, Fe	4.32 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	113 mg	0.11%
Potassium, K	146 mg	0.15%
Sodium, Na	250 mg	0.25%
Zinc, Zn	0.85 mg
Copper, Cu	0.264 mg
Manganese, Mn	1.789 mg
Selenium, Se	5.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted